The One Mental Exercise That Will Expand Your Life

The One Mental Exercise That Will Expand Your Life

Haven’t you noticed that it’s already August? It seemed like last week was just January, and now half of the month has passed! Time won’t get any slower for us and we are aging fast. Luckily, there’s a secret to youth. Nope, it’s not a fountain, and not formulated by alchemy.

It’s deep in your mind.

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Do you believe in the Law of Attraction?

I truly believe in that. There are so many anecdotes that prove this is true and so many published works and research about it, but all you have to do is believe it yourself.
I have been talking for months here at Ananta Stones’ blogs how positive energy attracts positive energy. I even suggested many methods for cleansing negative energy. These methods won’t work for you unless you believe that everything is made up of energy.

That is the core of the Law of Attraction. You have to believe that something exists for it to work.

You have to believe that you are not aging, that you are healthy, and will live more years to your life.


Do this mental exercise: The Mental Movies Technique. 

The Mental Movies Technique is all about imagining how true and vivid your wants are, in your mind. Imagine it like a movie, but real enough to know that you are there in your most wanted environment, complete with everything you have, as detailed as real life.

How to start?

Start with closing your eyes, as if in meditation but instead, you are in your most desired place. Everything will depend on you.

Work on details. How comfortable is this place? Are there people? What does it smell like? What are the objects in this place? Imagine it like you are there.
If your desire is a change in physique, imagine yourself with this physique. A happier version of you.
Next, you have to believe that you already have these.
You have to believe that something exists for it to work.
Yes, it’s hard, but practice makes perfect. Go on and keep doing this for 15 minutes.
Time yourself. Set an alarm. It’s completely up to you.

You can also do this at anytime of the day, and anywhere as well.

DO THIS EVERYDAY. After 21 days, ask yourself if anything has changed.

Don’t forget to share with us your experience next month.

To help you become more creative, you may need assistance from Ocean Jasper and Agate.

Ocean Jasper benefits those with spiritual or creative blocks. Jasper stones are for those feeling stuck, stagnant, or finding themselves with limited enthusiasm/ motivation. As a grounding stone, Jasper helps open the mind. It helps to tap into your creative energies allowing you to see infinite possibilities. 

Wear this Ocean Jasper Golden Wrap Bracelet and allow its healing properties to work their magic. Feel relieved, motivated, energetic, and creative. Get ready for endless opportunities to come knocking at your door! 

Aside from Ocean Jasper, Agate can also improve your creativity. Agate improves perception and concentration. It is also a stone of strength. It conserves energy and enhances longevity, gives courage, emotional strength, and self-confidence. It dispels your fears and improves analytical abilities.

Agate heals emotional disharmony and makes you more accepting of love. To harbor peace and harmony, keep this stone with you anywhere you may go. This stone also uncovers hidden circumstances that might interfere with your well-being and will help you overcome every bit of negativity and bitterness in your heart. If you are planning to start over, carry this stone and watch your trauma heal away.

Want to try Ocean Jasper and Agate? Check out Ananta Stones’ Healing Ocean Jasper Bracelet and Healing Agate Apple Watch Strap.

“See yourself living in abundance and you will attract it.” – Rhonda Byrne



Words by Tina Macaraeg

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