The Heart Sutra of Prajñāpāramitātranslates to"The Heart of the Perfection of Wisdom"
The Heart Sutra is "the single most commonly recited and studied scripture in East Asian Buddhism."
Which means "Form is empty. Emptiness is form."
Prajñāpāramitā refers to this perfected way of seeing the nature of reality, as well as to a particular body of sutras and to the personification of the concept in the Bodhisattva known as the "Great Mother".
Reciting the sutra daily, like mantra practice, can help us relieve daily stress, focus on the teachings, and plant the seeds of Enlightenment in our subconscious.
It conveys the importance of non attachment to anything, especially one’s own perceptions, judgements, feelings, desires etc.
This would allow us to be at peace with ourselves and with everybody around us.
The Heart Sutra is extremely profound and hard to understand, and one can always get better understanding as one keeps observing and practicing.
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