Healing quartz crystal is known as an all-around healer. It amplifies the energies of other crystals. It absorbs, store and regulate energy and is excellent for clearing energy blocks. Quartz is also helpful to enhance your concentration so you can focus on what matters most, and it also helps you with filtering out distractions when used in meditation.
Amethyst brings calmness and clarity, and is especially helpful during stressful or confusing times, calming anger. It is helpful to the mind and strengthens psychic abilities and it is thought to reduce anxiety and nightmares. Place Amethyst under your pillow for a restful sleep!