Your third eye is responsible for your insight. It guides you to see the bigger picture in life, and balances your emotions and reason. With your third eye opened, you will be able to meet your goals and your calling of purpose of living.
Here are 5 easy ways:
You have 7 chakras: the crown, third eye, throat, heart, solar plexus, sacral, and root (order is shown from top to bottom).
They are powerhouses of energy that continue spinning when they are open. If you have a weak third eye, you can open it by meditating.
Start with the crown chakra. Imagine absorbing energy from the universe through your crown chakra. If you feel numb, that is the vibration of the energy. You’re on the right path. If you don’t feel any numbness, that is also okay. As long you feel energy surrounding your head, that is a great way to start. Do not be too conscious, as the healing for your crown chakra will require letting go of unnecessary thoughts. Just remember what is dear to you, and what you want to manifest or get in life.
Next, feel the energy from your crown chakra get transferred to your third eye chakra.
Your third eye chakra is in the middle of your forehead, above the middle of your two eyebrows. Feel the energy there. Transferring energy in this chakra will make you more insightful, and non biased with everything that is happening with your life.
Both your crown and third eye chakra should be feeling the energy now. Maintain it.
When you feel comfortable, feel all of the negative energy get cleansed and be released from your body. Breathe in and out until you are ready to open your eyes. For meditation opening the 7 chakras, click here.
You will exercise your third eye chakra if you exercise your imagination. Make a mental movie inside your mind. Imagine your goals, your dreams, and your desired purpose in life. Imagine all the details in your surroundings, how you look, how the people around you look like. Imagine all the colors, textures, and if you can, try to imagine the smell of your environment. Practice this and your third eye will have a clearer vision.
3. Nourish with omega 3, leafy vegetables and citrus fruits
While making mental movies is engaging, you must also engage your real eyes. Eat food that are rich in omega 3 such as fish, leafy vegetables like lettuce, cabbage, and spinach, and citrus fruits like oranges, lemons, and limes. Also include squash and carrots, legumes, nuts, and seeds. Just make sure you are not allergic to any of the food mentioned.
4. Use Affirmations
To help you open your third eye chakra, you can use affirmations. Using affirmations will help you believe that your third eye is truly open. This practice is the foundation of the Law of Attraction. Here are a few affirmations from the Law of Attraction.com that you can use:
“I follow the lead of my inner teacher.”
“I know how to make the right decisions, and I do so with ease.”
“I hear my intuitions and I know they will lead me to my purpose.”
“I am on my true path.”
“I live every day in accordance with my life’s purpose.”
“I trust the guidance that my third eye gives me.”
“I have unlimited possibilities available to me.”
“I am an intuitive person, and I know what is right for me.”
“It is safe and good to follow the guidance of my third eye.”
“My third eye is open and ready to see my purpose.”
5. Apply Crystal Healing
Healing crystals are effective for spiritual cleansing and is also used to regulate energies within your chakras. For the third eye, the common healing crystal used is Amethyst. Amethyst enhances your intuition and psychic abilities. This stone is very effective for purifying the mind. It is known to soothe headaches and release tension, making it a good companion for healing anxiety and stress. Since the stone promotes intellectual thought, clear thinking, sobriety, and emotional balance, it develops mental clarity and spiritual knowledge. It is also used for assisting in curing nightmares and insomnia, which are roadblocks for the third eye. If you want to uncover your purpose in life with your third eye, Amethyst will surely help.
Aside from Amethyst and Celestite for guidance.
Your third eye will also be exercised with the clearer manifestations that this stone can assist you in, and in return you will be granted with the clarity of your mind. Celestite will certainly bring harmony and inner peace. This stone also has the ability to heighten your divine intuition. You may use it for Reiki practice for an overall spiritual detoxification.
To try the healing power of Celestite, you may try Ananta Stones’ Healing White Celestine Chakra Wrap Bracelet.
Be conscious. Life is too short to be highly guarded. Tell this to yourself:
“I have three eyes: two to look, and one to see.” – Bellamor
Words by Tina Macaraeg